Run: Building Previous Next

9/24/2011

5:30 PM

2.4 mi

17:14

7:13 mi

Weather

60 F
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<No name>

Notes

First mile was 7:34 I think then 6:59 and the last part was 6:40 pace. Tried to go a little faster since I've just been jogging 8 minute pace with the coaches all the time. It felt like I was going faster that first mile.. I remember when running under 7 minute pace was easy haha I'll get back eventually..

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