Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
10/25/2017 Run
Arlington
Easy 4.0 mi    
11/16/2017 Run
Arlington
Easy 7.0 mi    
1/29/2018 Run
Arlington
Easy 5.5 mi    
3/1/2018 Run
Arlington
Easy 4.1 mi    
2/18/2019 Run
Arlington
Tempo 3.2 mi 18:17 5:41
12/4/2017 Run
Arlington
Easy 4.6 mi 32:44 7:05
1/8/2019 Run
Arlington
Easy 6.2 mi 44:15 7:06
10/17/2018 Run
Arlington
Easy 1.5 mi 11:03 7:29
11/12/2018 Run
Arlington
Easy 1.5 mi 11:05 7:33
9/14/2018 Run
Arlington
Easy 5.7 mi 42:38 7:33
2/21/2019 Run
Arlington
Easy 1.2 mi 9:27 7:57