| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2018 |
Run |
Mid-Summer |
Race |
3.1 mi |
16:00 |
5:14 |
 |
| 8/4/2018 |
Run |
Mid-Summer |
Race |
3.1 mi |
16:45 |
5:29 |
|
| 8/12/2017 |
Run |
Mid-Summer |
Easy |
5.0 mi |
|
|
|
| 8/12/2017 |
Run |
Mid-Summer |
Race |
5.0 km |
16:35 |
5:21 |
|
| 7/29/2017 |
Run |
Mid-Summer |
Tempo |
6.0 mi |
|
|
|
|