Workouts

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Date Activity Course Type Distance Duration Pace ▲   2/12/2019 Run Griffy Fartlek 6.9 mi 49:38 7:10 1/15/2019 Run Griffy Easy 4.6 mi 33:06 7:17 1/22/2019 Run Griffy Hill 6.1 mi 45:05 7:24 3/20/2019 Run Griffy Easy 5.6 mi 41:54 7:29