| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/13/2018 |
Run |
Around North |
Easy |
0.7 mi |
5:32 |
7:36 |
 |
| 7/31/2018 |
Run |
|
Easy |
1.4 mi |
10:07 |
7:30 |
|
| 8/15/2018 |
Run |
Crider Property |
Easy |
1.4 mi |
10:10 |
7:19 |
|
| 8/13/2018 |
Run |
Poopland |
Easy |
1.8 mi |
13:36 |
7:29 |
|
| 7/29/2018 |
Run |
Loop around Tipton |
Easy |
3.0 mi |
22:17 |
7:20 |
|
| 8/11/2018 |
Run |
Poopland |
Easy |
3.1 mi |
23:24 |
7:36 |
|
| 8/3/2018 |
Run |
Rails Trails |
Easy |
3.8 mi |
28:00 |
7:20 |
|
| 8/6/2018 |
Run |
RCA Park Trails |
Easy |
4.1 mi |
34:41 |
8:27 |
|
| 8/15/2018 |
Run |
Crider Property |
Easy |
6.6 mi |
50:56 |
7:43 |
|
|