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4/5/2008

10:00 AM

8 km

41:47

5:14 km

Health

161 lb
168 bpm
177 bpm
2534
37.4

Weather

6 C

Ratings

8 / 10
8 / 10

Race Result

506 / 1950 (25.9%)
66 / 169 (39.1%)
408 / 1045 (39%)

Notes

Awesome weather. Ran in shorts.... that was nice.

Saw Barry before the race.

Started way too fast.. but it was downhill and I got caught up in the excitement, rookie mistake.

Gang are coming over for dinner tonight... should be good times. Are you having a laugh? Is he having a laugh?

7:49 - easy downhill start

8:04

8:34

8:21

9:00 - Tough uphill finish

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