| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/1/2009 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
29:02 |
5:46 |
 |
| 11/2/2009 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
27:39 |
5:30 |
|
| 10/21/2009 |
Run |
Pocket - 03 Miles |
Recovery |
3.1 mi |
31:24 |
6:15 |
|
| 10/9/2009 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
27:26 |
5:27 |
|
| 9/27/2009 |
Run |
Pocket - 03 Miles |
Recovery |
3.1 mi |
28:46 |
5:43 |
|
| 9/11/2009 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
30:07 |
5:59 |
|
| 9/7/2009 |
Run |
Pocket - 03 Miles |
Recovery |
3.1 mi |
29:12 |
5:48 |
|
| 9/4/2009 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
29:20 |
5:50 |
|
| 8/28/2009 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
27:45 |
5:31 |
|
| 9/11/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
30:17 |
6:01 |
|
| 9/10/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
31:23 |
6:14 |
|
| 9/6/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
30:09 |
6:00 |
|
| 9/4/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
31:46 |
6:19 |
|
| 9/3/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
30:26 |
6:03 |
|
| 8/30/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
31:42 |
6:18 |
|
| 8/28/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
32:01 |
6:22 |
|
| 8/27/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
31:17 |
6:13 |
|
| 8/25/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
31:24 |
6:15 |
|
| 8/18/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
30:58 |
6:09 |
|
| 8/13/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
32:12 |
6:24 |
|
| 8/11/2007 |
Run |
Pocket - 03 Miles |
Easy |
3.1 mi |
31:56 |
6:21 |
|
|