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Run: Easy
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1/4/2011
Date
1:05 PM
Time
7.1 mi
Distance
57:35.
19
Duration
8:11 mi
Pace
Equipment
ASICS Gel-Keyano 15 - B (RED)
Health
Weight
181 lb
Avg HR
144 bpm
Max HR
163 bpm
kilojoules
4040
Weather
Temperature
40 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
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