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Summary
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About Me
Run: Easy
Previous
Next
1/9/2008
Date
6:35 AM
Time
4.4 mi
Distance
36:33
Duration
8:14 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red)
Health
Weight
185 lb
Avg HR
148 bpm
Max HR
158 bpm
Rest HR
65 bpm
kilojoules
2601
Weather
Temperature
42 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Shaker - horseshoe lakes
Comments
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