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Summary
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About Me
Run: Long
Previous
Next
1/9/2011
Date
9:10 AM
Time
11.9 mi
Distance
1:39:07.
40
Duration
8:19 mi
Pace
Equipment
ASICS Gel-Keyano 15 - B (RED)
Health
Weight
181 lb
Avg HR
151 bpm
Max HR
167 bpm
kilojoules
6837
Weather
Temperature
25 F
Conditions
Ratings
Effort
7 / 10
Quality
5 / 10
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