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Summary
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Run: Snow
Previous
Next
2/19/2009
Date
6:48 AM
Time
4.3 mi
Distance
37:47
Duration
8:49 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
194 lb
Avg HR
148 bpm
Max HR
160 bpm
Rest HR
68 bpm
kilojoules
2635
Weather
Temperature
24 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
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