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Run: Tempo
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3/12/2009
Date
6:45 PM
Time
4 mi
Distance
28:17
Duration
7:05 mi
Pace
Equipment
ASICS Gel Kayano 15
Health
Weight
191 lb
kilojoules
2419
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
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