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Summary
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About Me
Run: Easy
Previous
Next
1/3/2008
Date
7:05 AM
Time
4.5 mi
Distance
40:04
Duration
8:56 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red)
Health
Weight
185 lb
Avg HR
142 bpm
Max HR
154 bpm
Rest HR
65 bpm
kilojoules
2630
Weather
Temperature
10 F
Conditions
Map
Course
Shaker - horseshoe lakes
Notes
Lots of snow.
Comments
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