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Summary
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About Me
Run: Easy
Previous
Next
10/11/2007
Date
6:40 AM
Time
4.3 mi
Distance
33:09
Duration
7:45 mi
Pace
Equipment
ASICS Gel-Kayano 13 (Red Gel Kayano)
Health
Weight
191 lb
Avg HR
168 bpm
Max HR
182 bpm
Rest HR
53 bpm
kilojoules
2588
Weather
Temperature
50 F
Conditions
Map
Course
Shaker - horseshoe lakes
Comments
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