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Run: Medium Previous Next

5/5/2010

Date

7.2 mi

Distance

1:10:00

Duration

9:45 mi

Pace

Health

Weight185 lb

kilojoules4212

Ratings

Effort9 / 10

Quality5 / 10

Map

Course5/5 Mid-Range

Notes

Kind of crap. Very hot. No water. Slow. Slow. Slow.

Comments