| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
20:00 |
13:31 |
 |
| 4/11/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
|
|
|
| 4/9/2012 |
Run |
'Round the block |
Walk |
3.0 mi |
|
|
|
| 4/8/2012 |
Run |
'Round the block |
Walk |
3.0 mi |
|
|
|
| 4/6/2012 |
Run |
'Round the block |
Trail |
1.5 mi |
15:00 |
10:09 |
|
| 4/2/2012 |
Run |
'Round the block |
Recovery |
1.5 mi |
|
|
|
| 3/31/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
15:00 |
10:09 |
|
| 3/30/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
16:00 |
10:49 |
|
| 3/27/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
17:00 |
11:30 |
|
| 3/23/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
16:00 |
10:49 |
|
| 3/16/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
|
|
|
| 3/16/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
16:00 |
10:49 |
|
| 3/15/2012 |
Run |
'Round the block |
Walk |
1.5 mi |
|
|
|
| 3/14/2012 |
Run |
'Round the block |
Walk |
1.5 mi |
45:00 |
30:25 |
|
| 3/14/2012 |
Run |
'Round the block |
Default |
1.5 mi |
16:00 |
10:49 |
|
| 2/29/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
14:00 |
9:28 |
|
| 2/13/2012 |
Run |
'Round the block |
Walk |
1.5 mi |
24:00 |
16:13 |
|
| 2/4/2012 |
Run |
'Round the block |
Walk |
1.5 mi |
25:00 |
16:54 |
|
| 2/4/2012 |
Walk |
'Round the block |
Default |
1.5 mi |
25:00 |
16:54 |
|
| 2/3/2012 |
Run |
'Round the block |
Recovery |
1.5 mi |
18:00 |
12:10 |
|
| 1/28/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
17:00 |
11:30 |
|
| 1/26/2012 |
Run |
'Round the block |
Easy |
1.5 mi |
16:00 |
10:49 |
|
| 1/20/2012 |
Run |
'Round the block |
Recovery |
1.5 mi |
17:00 |
11:30 |
|
| 12/20/2011 |
Run |
'Round the block |
Easy |
1.5 mi |
16:08 |
10:55 |
|
| 12/9/2011 |
Run |
'Round the block |
Easy |
1.5 mi |
14:00 |
9:28 |
|
| 12/7/2011 |
Run |
'Round the block |
Medium |
1.5 mi |
13:38 |
9:13 |
|
| 12/3/2011 |
Run |
'Round the block |
Easy |
1.5 mi |
18:00 |
12:10 |
|
|