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8/14/2017

5:40 PM

6 mi

45:27

7:35 mi

Weather

75 F
  • Map

Summer 5+

Notes

Good run with Coach and Jonesy. Beautiful evening at the high school. We went out slow enough and hit the road in 19:42 (not too bad.) I felt really good. Cruised in in 36:17 for the loop. Added on 9:10 solo to get six. Felt amazing. My foot just bugged me a bit. Great to run with the guys.

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