4/5/2013
5:10 PM
800 m
2:13
4:28 mi
Nike Zoom Victory Track Spikes
Soloed this race, going 65/68. I felt great! Very smooth and relaxed. Much better than in the 1,600m. Another good workout, especially with the short recovery between the 16 and 8. Jonesy ran 2:18 in second.