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7/20/2013

5:01 PM

6.1 mi

45:56

7:32 mi

Weather

85 F

Notes

Decent solo run. This is a really hilly loop so I was pretty tired afterwards. I'm used to the humidity and heat now. Saw a deer standing right in the middle of the trail and ran up to within 20 feet of it before it bounded into the woods. I could still see it in the woods when I ran. Very cool. Bagged the strides/hill sprints because of how sore my rear is from doing some Oregon Project exercises.

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