Notes
Weird long run again. Started off slow and felt great. Wanted to take the run slow overall. Then started to feel not so good, then started to feel great, then great before the turnaround. My foot was kinda bugging me so I was kind of bummed then. But I had to poop so I stopped right before the turnaround. The stop killed me and I felt lethargic for basically the rest of the run. Even the downhill way back wasn't a breeze, but I just tried to enjoy it. My foot was bugging me a bit but nothing too alarming. Finished with a decent negative split, but not much more than the elevation does for you. I closed in 6:09 last week, over 6:30 this week. I felt better then. But this is alright. I'm so pumped to actually be doing some good running now, putting in good mileage. Longest run since since high school, and highest mileage week in the same period, barely surpassing last week's. Hype.