Notes
Ran 30 minutes with Willie, then solo. Felt pretty weak the whole way. Feet both bothered me. My knees were also really stiff at the start. After about an hour and five minutes I got this weird feeling, like I wasn't tired anymore. Then I encountered a dog, took off, and felt dead the rest of the way. Messed up the turnaround by only adding 6:28 past 5 miles instead of 7:30. So I had to add on two more minutes at the end. I was 11:30 at the first gate, 23:24 at the bridge, 30:15 at the 30 minute turnaround, 37:18 at five miles, and turned around at 43:47. So I was 40:02 back, then added on 2:22. Last five miles were 33:42, I believe. I didn't mean to pick up the pace at all, and I thought I'd slowed down. Glad the run is over.