Notes
First attempted run back on the treadmill! Did run 2 minutes/walk 1 minute for 11 minutes, 1.3 mile total. My watch said the average was 8:17 even with walks, while the treadmill had it a bit slower. I felt pretty strong though. Foot felt okay, did hurt a little bit but I don't think the fracture is still an issue. Excited to see what cross training can do for me when I come back!