Notes
Alright so this was an amazing run. I drove out to Cambridgeport after eating some French Bread Pizza, and feeling full, but not stuffed. When I started running I felt awkward and heavy. It took me about 25 minutes to loosen up, the rest of the way was heaven. I felt like I was running on clouds. I took my long sleeve shirt off at 25:50 or so. At 36:02 I turned around. On the way back I thought I had run by where I left my shirt, so I turned around and ran back for 35 seconds or so, realized I hadn't missed it, and then ran the rest of the way back. Therefore, my "splits" out and back could be interpreted as 36:37/34:50. I think the elevation is pretty similar each way, with rolling hills. It's an awesome road to run on, I saw about 7 cars the whole time, compared to the usual 40 or 50 nuisances. I picked it up a little in the last 20 minutes. I wasn't pushing like I usually do at the end of runs though, I was staying smooth and breathing easy, while going a bit faster (probably 6:20 pace.) Afterwards I did 5x8 second hill sprints (after my stretching.) Beautiful day.