Notes
What is wrong me. So mad at myself for this. The second day in a row mom came to watch me run and I DNFed again. I thought I was there mentally today. But I'm not quite. I was out faster than yesterday. I probably could've hung on for something, a PR at least if I'd kept going. It just hurt SO. BAD. I tried to get mentally ready for the pain but I wasn't. It was too much. I tried to get mad at things, but I couldn't imagine 4.5 more laps. I don't know why but I found myself speeding up on the second mile. I was 3:10 at 1k, 5:04 at 1,600, 6:20 at 2k, 9:27 at 3k, and 10:05 at 3,200. I felt like I was starting to tie up a little on the final straightaway. But who knows what would've happened. I'm just so disappointed in myself and embarrassed. I am going to give this another go though. It was humid and it was morning. In the evening I should be able to generate something better. And I shouldn't have cranked the pace down like this. Next time...