Notes
Another cool one. Not nearly as windy as yesterday. Beautiful day in the woods. I just didn’t feel quite as good as I had hoped I would. The pace progressed nicely and I closed in 6:09 without much effort. Only real bad part was having to poop at the turnaround. It hit me suddenly and very hard. Phone died at 6 miles but my watch came in clutch and automatically uploaded to Strava too. Glad to get in my longest run since high school and highest mileage week since then as well. Training is going very well and I am going to annihilate indoor season.