5/11/2017
11:48 AM
4.3 mi
30:30
7:11 mi
Saucony Omni 15
Tough/decent run around the fields again. Tried to slow down but didn't do a great job of it. Mile splits were 7:27, 7:09, 7:06, 7:02, 7:04 pace. Just breathing hard and laboring a little bit. Need to remember how to run 7:30s and relax.