Workouts

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Date ▲ Activity Course Type Distance Duration Pace   5/26/2010 Run Woodside Default 5.5 km 30:00 5:28 5/27/2010 Run Woodside Default 5.5 km 35:00 6:22 5/31/2010 Run Woodside Default 7.0 km 45:00 6:26 6/1/2010 Run Woodside Default 5.0 km 30:00 6:00 6/2/2010 Run Woodside Default 5.3 km 32:00 6:03 6/8/2010 Run Woodside Default 4.5 km 30:00 6:40 6/10/2010 Run Woodside Default 4.6 km 27:16 6:00 6/16/2010 Run Woodside Default 7.0 km 43:00 6:09 6/17/2010 Run Woodside Default 6.7 km 38:37 5:45 6/18/2010 Run Woodside Default 5.1 km 30:02 5:53 6/24/2010 Run Woodside Default 5.0 km 26:47 5:22 6/30/2010 Run Woodside Default 5.0 km 26:53 5:23 7/6/2010 Run Woodside Default   39:17   7/7/2010 Run Woodside Default   36:46   7/9/2010 Run Woodside Default 5.5 km 41:12 7:32 7/20/2010 Run Woodside Default   32:15   7/28/2010 Run Woodside Default   31:06   8/5/2010 Run Woodside Default 5.3 km 34:10 6:30 8/6/2010 Run Woodside Default 5.7 km 38:47 6:46 8/10/2010 Run Woodside Default 5.2 km 31:00 5:58 8/11/2010 Run Woodside Default 5.2 km 30:00 5:47 8/13/2010 Run Woodside Default 5.2 km 30:27 5:51 8/16/2010 Run Woodside Default 5.2 km 27:58 5:25 8/17/2010 Run Woodside Default 5.2 km 30:00 5:47 8/18/2010 Run Woodside Default 5.2 km 31:01 5:56 8/19/2010 Run Woodside Default 5.3 km 30:21 5:47 9/7/2010 Run Woodside Default 5.7 km 37:09 6:29 9/13/2010 Run Woodside Default 5.3 km 29:37 5:37 9/15/2010 Run Woodside Default 4.6 km 29:52 6:34 9/16/2010 Run Woodside Default 5.2 km 30:00 5:49 9/23/2010 Run Woodside Default 5.2 km 29:11 5:36 9/27/2010 Run Woodside Default 8.0 km 43:09 5:24 9/29/2010 Run Woodside Default 5.2 km 29:50 5:43 9/30/2010 Run Woodside Default 5.2 km 30:05 5:48 10/1/2010 Run Woodside Default 4.8 km 28:23 5:53 10/6/2010 Run Woodside Default 5.2 km 28:57 5:36 10/8/2010 Run Woodside Default 5.2 km 30:14 5:47 10/12/2010 Run Woodside Default 2.1 km 11:08 5:16 10/13/2010 Run Woodside Default 6.3 km 47:44 7:39 10/18/2010 Run Woodside Default 7.1 km 43:04 6:06 10/20/2010 Run Woodside Default 8.0 km 42:41 5:20 10/21/2010 Run Woodside Default 5.1 km 28:37 5:41 11/1/2010 Run Woodside Default 8.0 km 44:06 5:31 11/2/2010 Run Woodside Default 4.6 km 31:42 6:55 11/4/2010 Run Woodside Default 8.0 km 47:03 5:53 11/29/2010 Run Woodside Default 5.1 km 27:05 5:22 11/30/2010 Run Woodside Default 5.2 km 30:40 5:55 12/8/2010 Run Woodside Default 7.1 km 48:41 6:54 12/9/2010 Run Woodside Default 5.2 km 31:00 5:58 1/5/2011 Run Woodside Default 6.0 km 35:00 5:50 1/12/2011 Run Woodside Easy 6.8 km 38:39 5:44 1/31/2011 Run Woodside Default 5.0 km 30:00 6:00 3/25/2011 Run Woodside Default 5.9 km 38:23 6:29 3/30/2011 Run Woodside Default 6.0 km 36:34 6:06 3/31/2011 Run Woodside Default 8.0 km 49:34 6:12 4/4/2011 Run Woodside Default 6.0 km 37:02 6:11 4/6/2011 Run Woodside Default 6.0 km 34:14 5:42 4/7/2011 Run Woodside Default 5.1 km 30:43 6:01 4/13/2011 Run Woodside Default 6.1 km 35:10 5:49 4/15/2011 Run Woodside Default 0.8 km 4:03 5:11 4/15/2011 Run Woodside Default 3.7 km 22:00 5:56 4/18/2011 Run Woodside Default 5.0 km 30:12 6:01 4/21/2011 Run Woodside Default 5.1 km 30:32 6:03 4/28/2011 Run Woodside Default 4.3 km 24:56 5:52 5/2/2011 Run Woodside Default 5.0 km 27:02 5:25 5/5/2011 Run Woodside Default 6.1 km 33:13 5:27 5/11/2011 Run Woodside Default 5.0 km 27:11 5:27 5/12/2011 Run Woodside Default 6.1 km 34:23 5:39 5/17/2011 Run Woodside Default 6.0 km 33:43 5:35 5/20/2011 Run Woodside Default 8.1 km 45:52 5:41 5/27/2011 Run Woodside Default 6.0 km 33:30 5:35 5/30/2011 Run Woodside Default 8.0 km 45:42 5:43 5/31/2011 Run Woodside Default 6.0 km 34:39 5:47 6/7/2011 Run Woodside Default 6.1 km 35:49 5:55 6/14/2011 Run Woodside Default 8.0 km 44:55 5:37 6/20/2011 Run Woodside Default 5.4 km 39:16 7:14 6/22/2011 Run Woodside Default 5.8 km 37:39 6:30 6/28/2011 Run Woodside Default 7.7 km 49:17 6:23 7/4/2011 Run Woodside Default 5.3 km 32:01 6:04 7/6/2011 Run Woodside Default 5.2 km 32:21 6:11 7/8/2011 Run Woodside Default 5.6 km 32:25 5:49 7/11/2011 Run Woodside Default 6.0 km 37:07 6:11 7/12/2011 Run Woodside Default 6.0 km 35:51 5:59 7/13/2011 Run Woodside Running 6.0 km 36:17 6:03 7/14/2011 Run Woodside Running 6.0 km 32:57 5:28 7/15/2011 Run Woodside Running 6.0 km 32:57 5:30 7/18/2011 Run Woodside Running 6.0 km 36:45 6:07 7/21/2011 Run Woodside Running 6.1 km 37:48 6:15 7/22/2011 Run Woodside Running 4.8 km 30:04 6:20 8/8/2011 Run Woodside Running 6.0 km 36:55 6:08 8/9/2011 Run Woodside Running 5.0 km 36:25 7:17 8/22/2011 Run Woodside Running 6.0 km 34:39 5:46 8/23/2011 Run Woodside Running 5.7 km 33:26 5:50 8/25/2011 Run Woodside Running 6.0 km 36:29 6:07 8/26/2011 Run Woodside Running 6.0 km 36:06 6:00 9/8/2011 Run Woodside Running 6.0 km 36:08 6:00 9/9/2011 Run Woodside Running 6.0 km 36:08 6:00 9/12/2011 Run Woodside Running 6.1 km 37:48 6:15 9/13/2011 Run Woodside Running 6.2 km 33:31 5:28 9/14/2011 Run Woodside Running 6.2 km 35:13 5:44