info

Viewing yogi1jac's data. Click here to create your own FREE account!

Run: Default Previous Next

8/22/2012

Date

1:30 PM

Time

5.3 mi

Distance

50:00

Duration

9:32 mi

Pace

Equipment

Nike Free Run 2 (FR 2011)

Health

Weight210 lb

kilojoules3491

Ratings

Effort6 / 10

Quality7 / 10

Map

Course<No name>

Notes

Fartlek Elevation run...

Comments