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Run: Easy Previous Next

9/7/2010

Date

5:30 AM

Time

1.1 mi

Distance

12:00.78

Duration

11:20 mi

Pace

Health

Weight193 lb

Avg HR94 bpm

Max HR123 bpm

kilojoules648

Ratings

Effort4 / 10

Quality3 / 10

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Notes

Morning warm up to the track.

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