11/20/2010
9:00 AM
5 km
23:07.21
7:27 mi
ASICS Gel Fortitude 3 (201006)
BAD Cold! Headache the rest of the day... Tough breathing. Coughed most of first mile. Andrea kept me goin'. Time to toughen up and get ready for some major speed next race! Ted Coyle ran with 6:16 pace.