7/21/2018
12.9 km
Saucony ProGrid Ride 10 (Merida Summer)
21 up
18 min fartlek 3 x 90-90, 3 x 60-60, 3 x 30-30. Absolutely died on the 30-30s, got out too late to run and it was still hot this morning. Ran on la carretera by the beach house.