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Viewing Run Coach B's data. Click here to create your own FREE account!
Summary
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Run: Tempo Hills Mix
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5/23/2023
Date
15.1 km
Distance
Equipment
Saucony Ride (White Black)
Map
Course
Golf Course Rocklin SW
Notes
3x20 sec hills
5 min tempo 3:40
3x20 sec hills
5 min tempo 3:38
3x20 sec hills
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