Run: Tempo Previous Next

9/16/2010

9 mi

Notes

cut down tempo

supposed to be 6:00, 5:50, 5:45, 5:40, 5:30 - 5:45 avg

Went like this: 5:54, 5:49, 5:37, 5:38, 5:18 - 5:39 avg. eh, close enough.

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