9/16/2010
9 mi
Brooks Launch (Work)
cut down tempo
supposed to be 6:00, 5:50, 5:45, 5:40, 5:30 - 5:45 avg
Went like this: 5:54, 5:49, 5:37, 5:38, 5:18 - 5:39 avg. eh, close enough.