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2024 in 2024
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Viewing Run Coach B's data. Click here to create your own FREE account!
Summary
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Run: Fartlek
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2/7/2024
Date
14 km
Distance
Equipment
Saucony Endorphin Shift (Black)
Map
Course
Run - Rocklin Streets
Notes
with bennett. steady and then 30:30s, 20:20s
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