Swim: Free Style Previous Next

2/29/2008

1 mi

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Notes

200 warmup

150 free 50 pull 100 kick

150 free 100 pull 50 kick

150 free 50 pull 100 kick

150 free 100 pull 50 kick

150 free 50 pull 50 kick - tired and legs kinda were giving out on me

150 cooldown

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