| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/30/2021 |
Run |
Run - Clover Valley |
Interval |
19.4 km |
|
|
 |
| 2/3/2017 |
Run |
Run - Clover Valley |
Easy |
16.0 km |
|
|
|
| 1/14/2017 |
Run |
Run - Clover Valley |
Tempo |
18.5 km |
|
|
|
| 1/13/2017 |
Run |
Run - Clover Valley |
Easy |
9.6 km |
|
|
|
| 3/28/2015 |
Run |
Run - Clover Valley |
Interval |
21.6 km |
|
|
|
| 2/21/2015 |
Run |
Run - Clover Valley |
Long Tempo |
25.5 km |
|
|
|
| 7/28/2013 |
Run |
Run - Clover Valley |
Long Tempo |
23.0 km |
|
|
|
| 7/14/2013 |
Run |
Run - Clover Valley |
Long Tempo |
27.0 km |
|
|
|
| 12/24/2011 |
Run |
Run - Clover Valley |
Interval |
23.4 km |
|
|
|
| 4/10/2011 |
Run |
Run - Clover Valley |
Long Tempo |
15.5 mi |
|
|
|
|