| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/19/2009 |
Run |
Run - Random Route |
Race |
6.5 mi |
|
|
 |
| 6/13/2009 |
Run |
Run - Random Route |
Race |
10.5 mi |
|
|
|
| 5/31/2009 |
Run |
Run - Auburn Trails |
Race |
13.1 mi |
|
|
|
| 4/19/2009 |
Run |
Run - Folsom Lake Horse Trails |
Race |
4.0 mi |
|
|
|
| 8/3/2008 |
Run |
Run - Random Route |
Race |
6.2 mi |
|
|
|
| 7/12/2008 |
Run |
Run - Random Route |
Race |
3.0 mi |
|
|
|
| 6/21/2008 |
Run |
Run - Random Route |
Tempo |
5.0 mi |
30:00 |
3:44 |
|
| 6/7/2008 |
Run |
Run - Random Route |
Race |
3.0 mi |
|
|
|
| 5/4/2008 |
Run |
Run - Random Route |
Race |
10.0 km |
|
|
|