| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2024 |
Run |
Home San Jose |
Easy |
8.1 mi |
1:07:15 |
8:16 |
 |
| 1/21/2024 |
Run |
Home San Jose |
Interval |
11.0 mi |
1:23:36 |
7:36 |
|
| 1/19/2024 |
Run |
Home San Jose |
Easy |
11.0 mi |
1:25:08 |
7:45 |
|
| 1/17/2024 |
Run |
Home San Jose |
Tempo |
11.0 mi |
1:18:51 |
7:10 |
|
| 1/14/2024 |
Run |
Home San Jose |
Interval |
10.4 mi |
1:20:00 |
7:42 |
|
| 1/12/2024 |
Run |
Home San Jose |
Easy |
11.0 mi |
1:26:31 |
7:53 |
|
| 1/9/2024 |
Run |
Home San Jose |
Easy |
11.0 mi |
1:27:42 |
7:59 |
|
| 1/7/2024 |
Run |
Home San Jose |
Easy |
11.1 mi |
1:26:34 |
7:51 |
|
| 1/5/2024 |
Run |
Home San Jose |
Easy |
11.0 mi |
1:23:17 |
7:34 |
|
| 1/3/2024 |
Run |
Home San Jose |
Easy |
11.0 mi |
1:25:52 |
7:49 |
|
| 1/1/2024 |
Run |
Home San Jose |
Easy |
10.4 mi |
1:22:11 |
7:56 |
|
| 12/27/2023 |
Run |
Home San Jose |
Easy |
13.9 mi |
1:44:29 |
7:31 |
|
| 12/26/2023 |
Run |
Home San Jose |
Interval |
8.1 mi |
1:02:51 |
7:46 |
|
| 12/23/2023 |
Run |
Home San Jose |
Easy |
11.0 mi |
1:29:14 |
8:09 |
|
| 12/22/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:00:45 |
8:06 |
|
| 12/19/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
1:02:39 |
8:18 |
|
| 12/16/2023 |
Run |
Home San Jose |
Easy |
8.1 mi |
1:06:41 |
8:12 |
|
| 12/15/2023 |
Run |
Home San Jose |
Easy |
5.2 mi |
42:05 |
8:02 |
|
| 12/13/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:01:03 |
8:08 |
|
| 12/11/2023 |
Run |
Home San Jose |
Easy |
10.0 mi |
1:19:40 |
7:59 |
|
| 12/9/2023 |
Run |
Home San Jose |
Interval |
8.1 mi |
1:02:07 |
7:39 |
|
| 12/7/2023 |
Run |
Home San Jose |
Easy |
8.1 mi |
1:06:21 |
8:13 |
|
| 12/6/2023 |
Run |
Home San Jose |
Easy |
8.1 mi |
1:07:15 |
8:17 |
|
| 12/5/2023 |
Run |
Home San Jose |
Easy |
8.1 mi |
1:07:34 |
8:19 |
|
| 12/3/2023 |
Run |
Home San Jose |
Interval |
8.1 mi |
1:04:03 |
7:53 |
|
| 12/2/2023 |
Run |
Home San Jose |
Easy |
9.5 mi |
1:15:02 |
7:55 |
|
| 11/30/2023 |
Run |
Home San Jose |
Easy |
10.0 mi |
1:21:04 |
8:08 |
|
| 11/27/2023 |
Run |
Home San Jose |
Easy |
10.5 mi |
1:21:43 |
7:49 |
|
| 11/25/2023 |
Run |
Home San Jose |
Easy |
10.0 mi |
1:19:25 |
7:57 |
|
| 11/23/2023 |
Run |
Home San Jose |
Easy |
10.4 mi |
1:26:10 |
8:17 |
|
| 11/20/2023 |
Run |
Home San Jose |
Easy |
10.4 mi |
1:21:15 |
7:48 |
|
| 11/18/2023 |
Run |
Home San Jose |
Easy |
10.4 mi |
1:24:08 |
8:05 |
|
| 11/17/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:02:58 |
8:24 |
|
| 11/16/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
1:05:27 |
8:41 |
|
| 11/15/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
1:05:06 |
8:36 |
|
| 11/14/2023 |
Run |
Home San Jose |
Easy |
10.4 mi |
1:26:58 |
8:22 |
|
| 11/12/2023 |
Run |
Home San Jose |
Easy |
10.5 mi |
1:25:14 |
8:09 |
|
| 11/10/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:00:33 |
8:02 |
|
| 11/8/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
59:42 |
7:54 |
|
| 11/7/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:04:03 |
8:30 |
|
| 11/6/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:01:09 |
8:08 |
|
| 11/4/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:04:12 |
8:33 |
|
| 11/2/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
1:07:12 |
8:55 |
|
| 10/31/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
58:58 |
7:47 |
|
| 10/29/2023 |
Run |
Home San Jose |
Easy |
7.1 mi |
59:08 |
8:24 |
|
| 10/27/2023 |
Run |
Home San Jose |
Easy |
7.5 mi |
1:02:43 |
8:22 |
|
| 10/10/2023 |
Run |
Home San Jose |
Easy |
6.3 mi |
48:58 |
7:45 |
|
| 10/8/2023 |
Run |
Home San Jose |
Easy |
6.3 mi |
50:37 |
8:03 |
|
| 10/5/2023 |
Run |
Home San Jose |
Easy |
6.4 mi |
50:23 |
7:57 |
|
| 10/4/2023 |
Run |
Home San Jose |
Easy |
6.3 mi |
50:17 |
7:58 |
|
| 10/2/2023 |
Run |
Home San Jose |
Easy |
6.4 mi |
48:16 |
7:37 |
|
| 9/29/2023 |
Run |
Home San Jose |
Easy |
6.4 mi |
50:39 |
7:58 |
|
| 9/27/2023 |
Run |
Home San Jose |
Easy |
6.3 mi |
49:06 |
7:47 |
|
| 9/25/2023 |
Run |
Home San Jose |
Easy |
7.6 mi |
1:03:17 |
8:21 |
|
| 9/21/2023 |
Run |
Home San Jose |
Easy |
6.3 mi |
53:00 |
8:22 |
|
| 9/12/2023 |
Run |
Qingdao |
Easy |
6.9 mi |
53:49 |
7:47 |
|
| 8/30/2023 |
Run |
Home San Jose |
Easy |
9.3 mi |
1:09:16 |
7:29 |
|
| 8/22/2023 |
Run |
Home San Jose |
Easy |
9.3 mi |
1:09:03 |
7:28 |
|
| 8/21/2023 |
Run |
Home San Jose |
Easy |
9.2 mi |
1:08:24 |
7:26 |
|
|