| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2018 |
Run |
UCSB track |
Long |
20.4 mi |
2:13:05 |
6:33 |
 |
| 8/28/2018 |
Run |
UCSB track |
Tempo |
16.3 mi |
1:50:04 |
6:47 |
|
| 8/26/2018 |
Run |
UCSB track |
Interval |
12.0 mi |
1:23:23 |
6:59 |
|
| 8/24/2018 |
Run |
UCSB track |
Long |
22.8 mi |
2:33:21 |
6:44 |
|
| 8/21/2018 |
Run |
UCSB track |
Tempo |
16.3 mi |
1:46:48 |
6:33 |
|
| 8/19/2018 |
Run |
UCSB track |
Interval |
11.1 mi |
1:14:27 |
6:42 |
|
| 8/17/2018 |
Run |
UCSB track |
Long |
20.4 mi |
2:16:07 |
6:40 |
|
| 8/14/2018 |
Run |
UCSB track |
Interval |
10.1 mi |
1:10:11 |
6:58 |
|
| 8/13/2018 |
Run |
UCSB track |
Easy |
9.2 mi |
1:10:37 |
7:40 |
|
| 7/31/2018 |
Run |
UCSB track |
Easy |
15.6 mi |
1:42:34 |
6:35 |
|
| 7/25/2018 |
Run |
UCSB track |
Easy |
9.7 mi |
1:13:43 |
7:36 |
|
| 7/24/2018 |
Run |
UCSB track |
Easy |
10.1 mi |
1:12:17 |
7:10 |
|
| 7/23/2018 |
Run |
UCSB track |
Easy |
11.9 mi |
1:31:21 |
7:43 |
|
| 7/21/2018 |
Run |
UCSB track |
Easy |
10.2 mi |
1:11:37 |
7:01 |
|
|