Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
9/11/2019 Run
UCSB track
Easy 1.6 mi 12:32 7:53
11/27/2018 Run
UCSB track
Easy 4.0 mi 30:44 7:40
11/20/2018 Run
UCSB track
Easy 4.0 mi 31:17 7:49
2/11/2020 Run
Home
Easy 4.0 mi 31:37 7:50
3/19/2020 Run
Home
Easy 3.5 mi 32:33 9:12
2/1/2020 Run
Home
Easy 4.0 mi 33:25 8:22
2/3/2020 Run
Home
Easy 4.0 mi 33:28 8:21
9/30/2019 Run
UCSB track
Easy 5.0 mi 38:00 7:41
4/12/2019 Run
UCSB track
Easy 5.1 mi 38:06 7:32
3/21/2020 Run
Home
Easy 4.2 mi 38:10 9:07
5/8/2020 Run
Home
Easy 4.2 mi 38:15 9:07
10/1/2019 Run
UCSB track
Easy 5.0 mi 39:11 7:48
12/19/2018 Run
UCSB track
Easy 5.3 mi 39:17 7:29
9/18/2018 Run
UCSB track
Easy 5.2 mi 39:30 7:41
12/12/2018 Run
UCSB track
Easy 5.0 mi 39:40 7:54
1/12/2020 Run
Home
Easy 5.1 mi 40:01 7:53
1/11/2020 Run
Home
Easy 5.1 mi 40:01 7:53
6/1/2020 Run
Home
Easy 4.7 mi 40:10 8:33
7/25/2019 Run
UCSB track
Easy 5.2 mi 40:25 7:49
6/4/2020 Run
Home
Easy 4.8 mi 40:27 8:22
1/15/2020 Run
Home
Easy 5.0 mi 40:37 8:07
11/26/2018 Run
UCSB track
Easy 5.0 mi 40:39 8:10
5/30/2020 Run
Home
Easy 4.9 mi 40:42 8:23
2/12/2020 Run
Home
Easy 4.9 mi 41:23 8:27
5/20/2020 Run
Home
Easy 4.8 mi 41:33 8:36
9/22/2019 Run
UCSB track
Easy 4.9 mi 42:29 8:44
11/15/2018 Run
UCSB track
Easy 5.0 mi 42:40 8:33
3/23/2020 Run
Home
Easy 4.9 mi 43:13 8:50
1/20/2020 Run
Home
Easy 5.4 mi 43:26 8:00
10/3/2018 Run
UCSB track
Easy 6.0 mi 43:42 7:18
10/9/2019 Run
UCSB track
Easy 6.0 mi 44:11 7:22
10/14/2018 Run
UCSB track
Easy 6.0 mi 44:39 7:26
2/13/2020 Run
Home
Easy 5.5 mi 44:54 8:10
10/23/2019 Run
UCSB track
Easy 6.0 mi 45:38 7:39
10/18/2019 Run
UCSB track
Easy 6.0 mi 46:12 7:46
2/15/2020 Run
Home
Easy 5.6 mi 47:54 8:34
11/17/2018 Run
UCSB track
Easy 6.0 mi 48:04 7:59
9/8/2019 Run
UCSB track
Easy 6.0 mi 48:18 8:06
10/17/2019 Run
UCSB track
Easy 6.0 mi 48:34 8:07
5/3/2020 Run
Home
Easy 6.2 mi 50:14 8:07
10/2/2018 Run
UCSB track
Easy 7.0 mi 50:28 7:14
6/28/2019 Run
UCSB track
Easy 6.0 mi 50:35 8:26
2/26/2019 Run
UCSB track
Easy 6.1 mi 51:26 8:29
6/7/2020 Run
Home
Easy 6.2 mi 52:06 8:26
9/12/2019 Run
UCSB track
Easy 7.1 mi 52:16 7:22
5/31/2020 Run
Home
Easy 6.2 mi 52:29 8:33
9/21/2019 Run
UCSB track
Easy 6.2 mi 53:49 8:45
12/4/2019 Run
UCSB track
Easy 7.0 mi 54:59 7:52
9/27/2019 Run
UCSB track
Easy 7.0 mi 55:03 7:50
9/24/2019 Run
UCSB track
Easy 7.0 mi 55:22 7:56
10/1/2018 Run
UCSB track
Easy 8.0 mi 57:18 7:08
7/8/2019 Run
UCSB track
Easy 8.1 mi 58:39 7:18
12/9/2019 Run
UCSB track
Easy 8.1 mi 59:04 7:20
9/10/2019 Run
UCSB track
Easy 8.0 mi 59:13 7:26
1/17/2020 Run
Home
Easy 7.2 mi 59:22 8:17
10/4/2019 Run
UCSB track
Easy 8.0 mi 59:47 7:31
9/16/2019 Run
UCSB track
Easy 8.0 mi 59:49 7:31
12/24/2019 Run
Home
Easy 7.2 mi 59:58 8:20
10/7/2019 Run
UCSB track
Easy 8.1 mi 1:00:23 7:29
3/19/2019 Run
UCSB track
Tempo 9.0 mi 1:00:35 6:43
12/26/2019 Run
Home
Easy 7.4 mi 1:00:49 8:14
12/23/2019 Run
Home
Easy 7.5 mi 1:00:52 8:07
12/22/2019 Run
Home
Easy 7.4 mi 1:01:14 8:20
7/12/2019 Run
UCSB track
Easy 8.1 mi 1:02:11 7:43
9/18/2019 Run
UCSB track
Easy 8.0 mi 1:02:52 7:54
4/25/2020 Run
Home
Easy 8.2 mi 1:03:00 7:41
9/2/2019 Run
UCSB track
Easy 8.0 mi 1:03:12 7:57
12/13/2019 Run
UCSB track
Easy 8.0 mi 1:04:04 8:01
9/4/2019 Run
UCSB track
Easy 8.0 mi 1:04:12 8:02
6/6/2020 Run
Home
Easy 7.5 mi 1:04:55 8:38
12/5/2019 Run
UCSB track
Easy 8.5 mi 1:05:30 7:43
9/5/2019 Run
UCSB track
Easy 7.9 mi 1:05:46 8:21
9/7/2019 Run
UCSB track
Easy 8.0 mi 1:06:21 8:18
8/14/2018 Run
UCSB track
Interval 10.1 mi 1:10:11 6:58
8/13/2018 Run
UCSB track
Easy 9.2 mi 1:10:37 7:40
7/21/2018 Run
UCSB track
Easy 10.2 mi 1:11:37 7:01
3/25/2019 Run
Home
Easy 9.1 mi 1:11:44 7:53
7/24/2018 Run
UCSB track
Easy 10.1 mi 1:12:17 7:10
11/7/2019 Run
UCSB track
Easy 10.0 mi 1:13:10 7:18
9/16/2018 Run
UCSB track
Interval 11.2 mi 1:13:11 6:34
9/28/2018 Run
UCSB track
Easy 10.1 mi 1:13:36 7:19
7/25/2018 Run
UCSB track
Easy 9.7 mi 1:13:43 7:36
8/19/2018 Run
UCSB track
Interval 11.1 mi 1:14:27 6:42
11/5/2019 Run
UCSB track
Easy 10.1 mi 1:14:37 7:25
7/7/2019 Run
UCSB track
Easy 10.0 mi 1:15:04 7:29
4/8/2019 Run
UCSB track
Easy 10.2 mi 1:15:16 7:24
10/28/2019 Run
UCSB track
Easy 10.0 mi 1:16:09 7:37
9/27/2018 Run
UCSB track
Easy 9.9 mi 1:17:50 7:51
8/6/2019 Run
UCSB track
Easy 10.0 mi 1:18:58 7:55
1/22/2019 Run
UCSB track
Easy 12.0 mi 1:22:06 6:50
8/26/2018 Run
UCSB track
Interval 12.0 mi 1:23:23 6:59
3/31/2019 Run
UCSB track
Interval 12.0 mi 1:23:42 6:58
9/2/2018 Run
UCSB track
Interval 12.8 mi 1:23:57 6:34
3/17/2019 Run
UCSB track
Interval 12.0 mi 1:25:34 7:08
1/29/2019 Run
UCSB track
Easy 12.8 mi 1:26:05 6:45
3/24/2019 Run
UCSB track
Interval 12.0 mi 1:26:45 7:16
4/5/2019 Run
Home
Easy 12.8 mi 1:27:40 6:51
7/23/2018 Run
UCSB track
Easy 11.9 mi 1:31:21 7:43
9/25/2018 Run
UCSB track
Tempo 13.7 mi 1:32:02 6:44
9/11/2018 Run
UCSB track
Tempo 15.4 mi 1:40:49 6:35