Workouts

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Date Activity Course Type Distance Duration Pace ▲   9/7/2018 Run UCSB track Long 21.4 mi 2:18:43 6:29 9/14/2018 Run UCSB track Long 20.2 mi 2:12:05 6:32 8/21/2018 Run UCSB track Tempo 16.3 mi 1:46:48 6:33 8/31/2018 Run UCSB track Long 20.4 mi 2:13:05 6:33 9/2/2018 Run UCSB track Interval 12.8 mi 1:23:57 6:34 9/16/2018 Run UCSB track Interval 11.2 mi 1:13:11 6:34 9/11/2018 Run UCSB track Tempo 15.4 mi 1:40:49 6:35 7/31/2018 Run UCSB track Easy 15.6 mi 1:42:34 6:35 8/17/2018 Run UCSB track Long 20.4 mi 2:16:07 6:40 8/19/2018 Run UCSB track Interval 11.1 mi 1:14:27 6:42 3/19/2019 Run UCSB track Tempo 9.0 mi 1:00:35 6:43 8/24/2018 Run UCSB track Long 22.8 mi 2:33:21 6:44 9/25/2018 Run UCSB track Tempo 13.7 mi 1:32:02 6:44 3/29/2019 Run UCSB track Long 20.0 mi 2:14:51 6:45 1/29/2019 Run UCSB track Easy 12.8 mi 1:26:05 6:45 8/28/2018 Run UCSB track Tempo 16.3 mi 1:50:04 6:47 4/2/2019 Run UCSB track Tempo 15.5 mi 1:45:50 6:49 1/22/2019 Run UCSB track Easy 12.0 mi 1:22:06 6:50 4/5/2019 Run Home Easy 12.8 mi 1:27:40 6:51 3/22/2019 Run UCSB track Long 20.0 mi 2:18:51 6:57 8/14/2018 Run UCSB track Interval 10.1 mi 1:10:11 6:58 3/31/2019 Run UCSB track Interval 12.0 mi 1:23:42 6:58 8/26/2018 Run UCSB track Interval 12.0 mi 1:23:23 6:59 7/21/2018 Run UCSB track Easy 10.2 mi 1:11:37 7:01 3/17/2019 Run UCSB track Interval 12.0 mi 1:25:34 7:08 10/1/2018 Run UCSB track Easy 8.0 mi 57:18 7:08 7/24/2018 Run UCSB track Easy 10.1 mi 1:12:17 7:10 10/2/2018 Run UCSB track Easy 7.0 mi 50:28 7:14 3/24/2019 Run UCSB track Interval 12.0 mi 1:26:45 7:16 7/8/2019 Run UCSB track Easy 8.1 mi 58:39 7:18 11/7/2019 Run UCSB track Easy 10.0 mi 1:13:10 7:18 10/3/2018 Run UCSB track Easy 6.0 mi 43:42 7:18 9/28/2018 Run UCSB track Easy 10.1 mi 1:13:36 7:19 12/9/2019 Run UCSB track Easy 8.1 mi 59:04 7:20 10/9/2019 Run UCSB track Easy 6.0 mi 44:11 7:22 9/12/2019 Run UCSB track Easy 7.1 mi 52:16 7:22 4/8/2019 Run UCSB track Easy 10.2 mi 1:15:16 7:24 11/5/2019 Run UCSB track Easy 10.1 mi 1:14:37 7:25 9/10/2019 Run UCSB track Easy 8.0 mi 59:13 7:26 10/14/2018 Run UCSB track Easy 6.0 mi 44:39 7:26 12/19/2018 Run UCSB track Easy 5.3 mi 39:17 7:29 10/7/2019 Run UCSB track Easy 8.1 mi 1:00:23 7:29 7/7/2019 Run UCSB track Easy 10.0 mi 1:15:04 7:29 1/26/2019 Run UCSB track Easy 16.9 mi 2:06:48 7:30 10/4/2019 Run UCSB track Easy 8.0 mi 59:47 7:31 9/16/2019 Run UCSB track Easy 8.0 mi 59:49 7:31 4/12/2019 Run UCSB track Easy 5.1 mi 38:06 7:32 7/25/2018 Run UCSB track Easy 9.7 mi 1:13:43 7:36 10/28/2019 Run UCSB track Easy 10.0 mi 1:16:09 7:37 10/23/2019 Run UCSB track Easy 6.0 mi 45:38 7:39 8/13/2018 Run UCSB track Easy 9.2 mi 1:10:37 7:40 11/27/2018 Run UCSB track Easy 4.0 mi 30:44 7:40 9/18/2018 Run UCSB track Easy 5.2 mi 39:30 7:41 4/25/2020 Run Home Easy 8.2 mi 1:03:00 7:41 9/30/2019 Run UCSB track Easy 5.0 mi 38:00 7:41 7/23/2018 Run UCSB track Easy 11.9 mi 1:31:21 7:43 12/5/2019 Run UCSB track Easy 8.5 mi 1:05:30 7:43 7/12/2019 Run UCSB track Easy 8.1 mi 1:02:11 7:43 10/18/2019 Run UCSB track Easy 6.0 mi 46:12 7:46 10/1/2019 Run UCSB track Easy 5.0 mi 39:11 7:48 11/20/2018 Run UCSB track Easy 4.0 mi 31:17 7:49 7/25/2019 Run UCSB track Easy 5.2 mi 40:25 7:49 2/11/2020 Run Home Easy 4.0 mi 31:37 7:50 9/27/2019 Run UCSB track Easy 7.0 mi 55:03 7:50 9/27/2018 Run UCSB track Easy 9.9 mi 1:17:50 7:51 12/4/2019 Run UCSB track Easy 7.0 mi 54:59 7:52 3/25/2019 Run Home Easy 9.1 mi 1:11:44 7:53 1/12/2020 Run Home Easy 5.1 mi 40:01 7:53 1/11/2020 Run Home Easy 5.1 mi 40:01 7:53 9/11/2019 Run UCSB track Easy 1.6 mi 12:32 7:53 12/12/2018 Run UCSB track Easy 5.0 mi 39:40 7:54 9/18/2019 Run UCSB track Easy 8.0 mi 1:02:52 7:54 8/6/2019 Run UCSB track Easy 10.0 mi 1:18:58 7:55 9/24/2019 Run UCSB track Easy 7.0 mi 55:22 7:56 9/2/2019 Run UCSB track Easy 8.0 mi 1:03:12 7:57 11/17/2018 Run UCSB track Easy 6.0 mi 48:04 7:59 1/20/2020 Run Home Easy 5.4 mi 43:26 8:00 12/13/2019 Run UCSB track Easy 8.0 mi 1:04:04 8:01 9/4/2019 Run UCSB track Easy 8.0 mi 1:04:12 8:02 9/8/2019 Run UCSB track Easy 6.0 mi 48:18 8:06 5/3/2020 Run Home Easy 6.2 mi 50:14 8:07 1/15/2020 Run Home Easy 5.0 mi 40:37 8:07 10/17/2019 Run UCSB track Easy 6.0 mi 48:34 8:07 12/23/2019 Run Home Easy 7.5 mi 1:00:52 8:07 11/26/2018 Run UCSB track Easy 5.0 mi 40:39 8:10 2/13/2020 Run Home Easy 5.5 mi 44:54 8:10 12/26/2019 Run Home Easy 7.4 mi 1:00:49 8:14 1/17/2020 Run Home Easy 7.2 mi 59:22 8:17 9/7/2019 Run UCSB track Easy 8.0 mi 1:06:21 8:18 12/22/2019 Run Home Easy 7.4 mi 1:01:14 8:20 12/24/2019 Run Home Easy 7.2 mi 59:58 8:20 9/5/2019 Run UCSB track Easy 7.9 mi 1:05:46 8:21 2/3/2020 Run Home Easy 4.0 mi 33:28 8:21 2/1/2020 Run Home Easy 4.0 mi 33:25 8:22 6/4/2020 Run Home Easy 4.8 mi 40:27 8:22 5/30/2020 Run Home Easy 4.9 mi 40:42 8:23 6/7/2020 Run Home Easy 6.2 mi 52:06 8:26 6/28/2019 Run UCSB track Easy 6.0 mi 50:35 8:26 2/12/2020 Run Home Easy 4.9 mi 41:23 8:27 2/26/2019 Run UCSB track Easy 6.1 mi 51:26 8:29