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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity ▲
Course
Type
Distance
Duration
Pace
1/9/2013
Run
Default
1:26:03
1/10/2013
Run
Default
1:54:34
1/11/2013
Run
Default
2:02:49
1/12/2013
Run
Default
0.3 mi
6:43
25:49
1/12/2013
Run
Default
0.1 mi
2:38
23:59
1/12/2013
Run
Default
0.4 mi
10:42
24:20
1/12/2013
Run
Default
10.0 mi
2:02:42
12:17
1/14/2013
Run
Default
10.0 mi
1:58:58
11:54
1/15/2013
Run
Default
12.0 mi
2:24:26
12:03
1/16/2013
Run
Default
11.0 mi
2:09:07
11:45
1/17/2013
Run
Default
11.5 mi
2:07:05
11:04
1/18/2013
Run
Default
15.1 mi
2:54:43
11:35
1/20/2013
Run
Default
15.1 mi
2:37:46
10:27
1/21/2013
Run
Default
10.0 mi
1:59:43
11:59
1/22/2013
Run
Default
7.0 mi
1:23:20
11:54
1/23/2013
Run
Default
10.0 mi
1:54:54
11:29
1/24/2013
Run
Default
10.2 mi
1:57:15
11:29
1/24/2013
Run
Default
0.2 mi
1:51
10:19
1/25/2013
Run
Default
16.1 mi
2:59:14
11:08
1/26/2013
Run
Default
0.5 mi
5:27
10:43
1/26/2013
Run
Default
0.7 mi
6:39
10:14
1/27/2013
Run
Default
16.0 mi
2:55:03
10:57
1/28/2013
Run
Default
11.0 mi
1:56:52
10:36
1/29/2013
Run
Default
11.0 mi
1:58:05
10:45
1/30/2013
Run
Default
9.0 mi
1:36:20
10:43
1/31/2013
Run
Default
6.0 mi
1:02:52
10:31
2/1/2013
Run
Default
15.9 mi
2:51:42
10:48
2/3/2013
Run
Default
20.0 mi
3:31:06
10:34
2/4/2013
Run
Default
11.9 mi
2:02:23
10:18
2/5/2013
Run
Default
5.0 mi
57:08
11:25
2/6/2013
Run
Default
12.0 mi
2:09:37
10:46
2/7/2013
Run
Default
5.0 mi
51:10
10:13
2/8/2013
Run
Default
18.1 mi
3:12:05
10:39
2/10/2013
Run
Default
20.1 mi
3:31:23
10:33
2/11/2013
Run
Default
12.0 mi
1:59:28
9:57
2/12/2013
Run
Default
1.0 mi
7:48
7:40
2/12/2013
Run
Default
4.0 mi
37:47
9:27
2/13/2013
Run
Default
12.0 mi
1:57:44
9:50
2/14/2013
Run
Default
7.0 mi
1:08:57
9:51
2/15/2013
Run
Default
20.0 mi
3:24:59
10:14
2/17/2013
Run
Default
5.8 mi
1:01:39
10:37
2/18/2013
Run
Default
11.1 mi
1:41:55
9:13
2/19/2013
Run
Default
11.0 mi
1:57:26
10:42
2/20/2013
Run
Default
11.0 mi
1:54:14
10:26
2/23/2013
Run
Tri Cities Half Marathon 2013
Race
13.2 mi
1:39:30
7:33
2/26/2013
Run
Default
12.0 mi
1:58:40
9:54
2/27/2013
Run
Default
10.0 mi
1:44:34
10:29
3/1/2013
Run
Default
20.1 mi
3:30:52
10:31
3/3/2013
Run
Default
16.3 mi
2:46:36
10:14
3/4/2013
Run
Default
7.1 mi
1:07:55
9:36
3/5/2013
Run
Default
11.0 mi
1:59:16
10:52
3/6/2013
Run
Default
19.0 mi
3:15:53
10:18
3/11/2013
Run
Default
20.1 mi
3:12:34
9:36
3/13/2013
Run
Default
10.1 mi
1:45:07
10:26
3/13/2013
Run
Default
4.4 mi
38:50
8:55
3/15/2013
Run
Default
18.1 mi
2:57:11
9:49
3/17/2013
Run
Default
20.0 mi
3:30:35
10:32
3/18/2013
Run
Default
12.0 mi
2:00:13
10:02
3/19/2013
Run
Default
10.0 mi
1:40:08
10:01
3/20/2013
Run
Default
10.0 mi
1:38:14
9:48
3/22/2013
Run
Default
7.7 mi
1:14:11
9:39
3/25/2013
Run
Default
17.0 mi
3:07:58
11:04
3/27/2013
Run
Default
20.0 mi
3:30:26
10:32
3/29/2013
Run
Default
5.1 mi
49:42
9:46
3/30/2013
Run
WSU Campus on the run
Race
3.2 mi
22:22
7:05
3/31/2013
Run
Default
3.5 mi
35:07
10:09
3/31/2013
Run
Default
6.1 mi
59:49
9:50
4/1/2013
Run
Default
12.0 mi
2:01:02
10:06
4/2/2013
Run
Default
9.0 mi
1:37:31
10:48
4/3/2013
Run
Default
18.0 mi
3:06:14
10:20
4/5/2013
Run
Default
23.1 mi
3:59:51
10:25
4/7/2013
Run
Default
18.0 mi
3:03:52
10:13
4/8/2013
Run
Default
7.5 mi
1:14:28
9:58
4/9/2013
Run
Default
16.0 mi
2:48:36
10:33
4/10/2013
Run
Default
18.0 mi
2:54:30
9:41
4/11/2013
Run
Default
8.0 mi
1:16:20
9:33
4/12/2013
Run
Default
27.2 mi
4:48:58
10:37
4/14/2013
Run
Default
7.0 mi
1:12:37
10:23
4/15/2013
Run
Default
18.0 mi
3:03:54
10:13
4/16/2013
Run
Default
9.0 mi
1:31:07
10:06
4/17/2013
Run
Default
18.0 mi
3:08:57
10:29
4/19/2013
Run
Default
25.1 mi
4:31:38
10:51
4/20/2013
Run
Default
8.1 mi
1:19:17
9:48
4/21/2013
Run
Default
0.5 mi
4:32
9:39
4/21/2013
Run
Default
0.5 mi
4:31
9:37
4/21/2013
Run
Default
5.0 mi
46:08
9:14
4/21/2013
Run
Default
1.0 mi
9:55
9:55
4/22/2013
Run
Default
15.0 mi
2:23:01
9:33
4/23/2013
Run
Default
6.0 mi
55:35
9:15
4/23/2013
Run
Default
1.0 mi
13:28
13:05
4/24/2013
Run
Default
11.5 mi
1:54:24
9:57
4/24/2013
Run
Default
0.5 mi
5:02
10:43
4/26/2013
Run
Default
0.5 mi
4:42
9:13
4/26/2013
Run
Default
24.5 mi
4:08:59
10:11
4/28/2013
Run
Default
11.1 mi
1:51:50
10:07
4/29/2013
Run
Default
11.0 mi
1:49:17
9:55
4/30/2013
Run
Default
11.1 mi
1:55:25
10:26
5/1/2013
Run
Default
11.1 mi
1:54:36
10:19
5/2/2013
Run
Default
23.0 mi
4:02:09
10:31
5/5/2013
Run
Default
10.0 mi
1:25:11
8:31
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