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Summary
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About Me
Run: Easy
Previous
Next
11/9/2008
Date
7:30 AM
Time
3.3 mi
Distance
29:26
Duration
8:56 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (first Nimbus)
Health
Weight
172 lb
kilojoules
1797
Weather
Temperature
38 F
Conditions
Map
Course
New Harrisburg Course
Notes
10 mpw headwind run w/DW
Comments
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