Run: Long Previous Next

10/29/2008

11:00 AM

7.6 mi

1:15:48

9:59 mi

Health

172 lb
160 bpm
179 bpm
56 bpm
4139

Weather

34 F

Ratings

6 / 10
6 / 10

Notes

very windy- looked at month log-seeing if I can get 100 miles month- dunno, will have to run on my rest day to do it

freezing out- had 3 layers on, plus Nike running hat with fleece ear band ran easy too just up my miles0- highest single day run yet today

Comments