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Summary
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About Me
Run: Easy
Previous
Next
10/1/2008
Date
10:00 AM
Time
3.1 mi
Distance
29:08
Duration
9:21 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (first Nimbus)
Health
Weight
175 lb
kilojoules
1729
Weather
Temperature
51 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Bellflower Road course
Notes
91% humid and cool
Comments
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