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Summary
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About Me
Run: Easy
Previous
Next
1/12/2009
Date
10:00 AM
Time
4.1 mi
Distance
39:05
Duration
9:32 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (first Nimbus)
Health
Weight
173 lb
kilojoules
2246
Weather
Temperature
25 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Bellflower Road course
Comments
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