Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing slaptear2's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Easy
Previous
Next
10/5/2008
Date
7:40 AM
Time
4.5 mi
Distance
40:45
Duration
9:04 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (first Nimbus)
Health
Weight
172 lb
kilojoules
2451
Weather
Temperature
36 F
Conditions
Map
Course
New Harrisburg Course
Notes
fast pace set by DW
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help