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Summary
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About Me
Run: Easy
Previous
Next
11/12/2008
Date
10:30 AM
Time
4 mi
Distance
39:58
Duration
10:00 mi
Pace
Equipment
ASICS Gel-Nimbus 10 (first Nimbus)
Health
Weight
171 lb
kilojoules
2166
Weather
Temperature
41 F
Conditions
Map
Course
Bellflower Road course
Notes
ran with dw
Comments
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