| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/20/2012 |
Run |
DREADMILL in the basement. |
Easy |
2.7 mi |
34:50 |
12:55 |
 |
| 2/18/2012 |
Run |
DREADMILL in the basement. |
Easy |
2.7 mi |
34:20 |
12:43 |
|
| 2/15/2012 |
Run |
C25K Training Route .7 miles per leg |
Easy |
2.7 mi |
36:20 |
13:28 |
|
| 2/3/2012 |
Run |
C25K Training Route .7 miles per leg |
Easy |
2.8 mi |
31:00 |
11:05 |
|
| 1/27/2012 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.7 mi |
35:00 |
12:58 |
|
| 1/25/2012 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.6 mi |
35:00 |
13:28 |
|
| 1/23/2012 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.6 mi |
35:00 |
13:28 |
|
| 12/28/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.7 mi |
35:00 |
12:58 |
|
| 12/26/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.7 mi |
35:00 |
12:58 |
|
| 12/23/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.8 mi |
35:00 |
12:30 |
|
| 12/21/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.6 mi |
31:00 |
11:56 |
|
| 12/19/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.5 mi |
34:40 |
13:52 |
|
| 12/16/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.3 mi |
31:00 |
13:29 |
|
| 12/14/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.2 mi |
31:30 |
14:20 |
|
| 12/12/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.2 mi |
31:15 |
14:13 |
|
| 12/9/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.2 mi |
30:15 |
13:45 |
|
| 12/7/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.2 mi |
31:30 |
14:20 |
|
| 12/5/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
2.2 mi |
31:30 |
14:20 |
|
| 12/2/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.9 mi |
27:30 |
14:29 |
|
| 11/30/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.9 mi |
27:30 |
14:29 |
|
| 11/28/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.9 mi |
27:30 |
14:29 |
|
| 11/25/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.9 mi |
30:00 |
15:48 |
|
| 11/23/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.9 mi |
30:00 |
15:48 |
|
| 11/21/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.9 mi |
30:00 |
15:48 |
|
| 11/18/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.8 mi |
30:00 |
16:40 |
|
| 11/16/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.8 mi |
30:00 |
16:40 |
|
| 11/14/2011 |
Run |
DREADMILL in the basement. |
Dreadmill |
1.8 mi |
30:00 |
16:40 |
|