Notes
Light rain when I started and was pretty heavy as I ran the first 5K.. Planning on 10 today. Stopped at my car for a drink and see if the rain let up.. after 5 min the thunder and lightening came so I packed it in and figured I would finish up on the treadmill at home.. By the time I got home, the wet clothing, wet shoes, set socks, wet shorts, wet hair and cool air took over .. Maybe I will finish up later tonight! lol
I did regret the run yesterday but since I love running in a light rain the first 4K was nice. I did my best to keep my pace at 6.2 which usually meant slowing down.. wanted to ensure I was not dead at the end of my run.
Hum.. I wonder if anyone actually reads my stuff?